“Working with you to reset your mind, body and spirit”
“Live in the sunshine, swim the sea, drink the wild air.” ~ Emerson
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” ~Buddha
“Make the most of yourself, for that is all there is of you.” ~Emerson
“Every moment and every event of every man’s life on earth plants something in his soul.” ~ Merton
Nora began her massage career in 2008 in California where she studied to become a massage practitioner at the Institute of Psycho-Structural Balancing in Culver City. She then supplemented her training by attending the Arizona School of Massage Therapy in August of 2010, where she graduated in May of 2011.
Nora is a Licensed Massage Therapist in the State of Arizona.
Regular monthly massage promotes deep relaxation and stress reduction. With the relief of tension and stress, the client feels better able to cope with daily situations. Massage is also known to increase the circulation of blood and lymph. It stimulates the nervous system and positively affects muscles throughout the body.
Massage therapy has been proven to be beneficial in treating sleep disorders, high blood pressure, diabetes, lower back pain, immunity suppression, spinal cord injury, autism, cancer-related fatigue, post-operative care, age-related disorders, infertility, eating disorders, smoking cessation and depression.
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